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L.S.D breathing
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albiverse
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Aug 14
albiverse.eth
L.S.D breathing (coined by Patrick Mckeown)
L: breathe less - smaller volumes of air
S: breathe slow - reduce total number of breath per minute
D: breathe deep - don't take big breaths but breaths with the lower part of the lungs -> the diaphragm
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2 comments • 6,666 est. $enjoy tips
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Mint
Aug 15
guruguruhyena
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3333 $enjoy
Aug 14
surr
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Mint
L: breathe less - smaller volumes of air
S: breathe slow - reduce total number of breath per minute
D: breathe deep - don't take big breaths but breaths with the lower part of the lungs -> the diaphragm